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Whoop Mcp

io.github.davidmosiah/whoop-mcp · v0.5.3

Privacy-first, unofficial WHOOP MCP server for AI health, sleep, recovery, and performance agents.

Connect Runs on your machine

Terminal
claude mcp add whoop-mcp -e WHOOP_CLIENT_ID=<WHOOP_CLIENT_ID> -e WHOOP_CLIENT_SECRET=<WHOOP_CLIENT_SECRET> -e WHOOP_REDIRECT_URI=<WHOOP_REDIRECT_URI> -e WHOOP_TOKEN_PATH=<WHOOP_TOKEN_PATH> -e WHOOP_PRIVACY_MODE=<WHOOP_PRIVACY_MODE> -e WHOOP_CACHE=<WHOOP_CACHE> -e WHOOP_CACHE_PATH=<WHOOP_CACHE_PATH> -e WHOOP_NO_CACHE=<WHOOP_NO_CACHE> -- npx -y [email protected]
claude_desktop_config.json
{
  "mcpServers": {
    "whoop-mcp": {
      "command": "npx",
      "args": [
        "-y",
        "[email protected]"
      ],
      "env": {
        "WHOOP_CLIENT_ID": "<WHOOP_CLIENT_ID>",
        "WHOOP_CLIENT_SECRET": "<WHOOP_CLIENT_SECRET>",
        "WHOOP_REDIRECT_URI": "<WHOOP_REDIRECT_URI>",
        "WHOOP_TOKEN_PATH": "<WHOOP_TOKEN_PATH>",
        "WHOOP_PRIVACY_MODE": "<WHOOP_PRIVACY_MODE>",
        "WHOOP_CACHE": "<WHOOP_CACHE>",
        "WHOOP_CACHE_PATH": "<WHOOP_CACHE_PATH>",
        "WHOOP_NO_CACHE": "<WHOOP_NO_CACHE>"
      }
    }
  }
}
~/.cursor/mcp.json
{
  "mcpServers": {
    "whoop-mcp": {
      "command": "npx",
      "args": [
        "-y",
        "[email protected]"
      ],
      "env": {
        "WHOOP_CLIENT_ID": "<WHOOP_CLIENT_ID>",
        "WHOOP_CLIENT_SECRET": "<WHOOP_CLIENT_SECRET>",
        "WHOOP_REDIRECT_URI": "<WHOOP_REDIRECT_URI>",
        "WHOOP_TOKEN_PATH": "<WHOOP_TOKEN_PATH>",
        "WHOOP_PRIVACY_MODE": "<WHOOP_PRIVACY_MODE>",
        "WHOOP_CACHE": "<WHOOP_CACHE>",
        "WHOOP_CACHE_PATH": "<WHOOP_CACHE_PATH>",
        "WHOOP_NO_CACHE": "<WHOOP_NO_CACHE>"
      }
    }
  }
}
.vscode/mcp.json
{
  "servers": {
    "whoop-mcp": {
      "type": "stdio",
      "command": "npx",
      "args": [
        "-y",
        "[email protected]"
      ],
      "env": {
        "WHOOP_CLIENT_ID": "<WHOOP_CLIENT_ID>",
        "WHOOP_CLIENT_SECRET": "<WHOOP_CLIENT_SECRET>",
        "WHOOP_REDIRECT_URI": "<WHOOP_REDIRECT_URI>",
        "WHOOP_TOKEN_PATH": "<WHOOP_TOKEN_PATH>",
        "WHOOP_PRIVACY_MODE": "<WHOOP_PRIVACY_MODE>",
        "WHOOP_CACHE": "<WHOOP_CACHE>",
        "WHOOP_CACHE_PATH": "<WHOOP_CACHE_PATH>",
        "WHOOP_NO_CACHE": "<WHOOP_NO_CACHE>"
      }
    }
  }
}

Replace the values in angle brackets with your own. Keys stay on your machine; we never see them.

Tools

This server runs locally, so its tools are listed by your MCP client once it starts.

Environment variables

NameDescription
WHOOP_CLIENT_ID
Optional
WHOOP OAuth client ID. Optional when configured with whoop-mcp-server setup.
WHOOP_CLIENT_SECRET
Optional, secret
WHOOP OAuth client secret. Prefer whoop-mcp-server setup so this secret is stored in ~/.whoop-mcp/config.json instead of MCP client config.
WHOOP_REDIRECT_URI
Optional
Redirect URI configured in the WHOOP Developer Dashboard. Optional when configured with whoop-mcp-server setup.
WHOOP_TOKEN_PATH
Optional
Optional local path for OAuth tokens. Defaults to ~/.whoop-mcp/tokens.json.
WHOOP_PRIVACY_MODE
Optional
Optional payload mode: summary, structured, or raw. Defaults to structured. raw means full WHOOP API payloads, not raw device sensor streams.
WHOOP_CACHE
Optional
Optional SQLite cache toggle. Set to true or sqlite to enable.
WHOOP_CACHE_PATH
Optional
Optional local SQLite cache path. Defaults to ~/.whoop-mcp/cache.sqlite.
WHOOP_NO_CACHE
Optional
Set to true to bypass the in-memory HTTP response cache (60s TTL for GET only). POST/PUT/DELETE and 4xx/5xx responses are never cached regardless.

Details

Package[email protected] (NPM, stdio)
First published3 Jul 2026
Last updated3 Jul 2026
Registry nameio.github.davidmosiah/whoop-mcp

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