FlowState Hosted

Connect Remote server

claude mcp add --transport http flowstate-hosted https://hosted.flowstatemcp.com/mcp

{
  "mcpServers": {
    "flowstate-hosted": {
      "url": "https://hosted.flowstatemcp.com/mcp"
    }
  }
}

{
  "servers": {
    "flowstate-hosted": {
      "type": "http",
      "url": "https://hosted.flowstatemcp.com/mcp"
    }
  }
}

Settings > Connectors > Add custom connector
URL: https://hosted.flowstatemcp.com/mcp

Tools 16 found in our last check

• start_here

  CALL THIS FIRST in every conversation about a project. Returns the brief as text: hard rules, a handoff note if any, review mode, possible conflicts, open todos (and claims) and problems, recent changes, decisions and learnings. No project: lists projects. Side effects: opens or…

• log_work

  Record one decision (a choice and why), change, problem, learning or todo. Call it right after each decision, change, fix or lesson, and before you end or hand back. To update todos or problems: manage_todos / manage_problems. Only adds. Review mode or suggested=true may queue i…

• search

  Find stored todos, decisions, changes, learnings, problems and solutions. query: ranked matches. query + answer=true: a short quoted answer with record ids, or says FlowState has nothing. query="D12": decision 12 in full. No query: the newest records. Read-only. Overview: start_…

• manage_todos

  Todos. list; next: top unblocked (others' claims last). update: status, priority or title, when done and before you end. block / unblock: waits on todos or a problem. add: subtask, blocker or due date only (else log_work). claim before you start (fails if someone has it); renew;…

• manage_problems

  Work on a project's existing problems (bugs, blockers). list: open problems. tree: one problem with every attempt and its solution. add_attempt: record a try. end_attempt: how a try ended. solve: close it with what fixed it (manage_history undo reopens it). Call add_attempt or s…

• manage_review

  The user's review queue and mode: summaries, suggestions, imports, clean-ups, deletes, conflicts. list (a line each; item_id: one in full), get_mode: read-only. walk: when the user asks what's waiting (boxes or links). approve: make it a record (edit / move_to first), delete (co…

• manage_handoffs

  Notes from one AI to the next. leave: before you end, if you stop mid-task, save where_i_was and next_step; the next start_here shows it after the hard rules. pickup: once you continue from a note, mark it so it stops showing. list: open notes. Not a session summary and not a to…

• manage_rules

  A project's hard rules: short never/always rules from the user, shown first in every brief and never cut. add: when the user states one (one sentence, max 300 chars; 25 rules, 2,000 chars in total); it waits in the review queue until the user approves it themselves (on their rev…

• manage_links

  Connect things across projects. add: a project uses a shared component (link_type=uses, target_project, target_component), depends on a project, two components are the same, records relate, or a record gets a URL (e.g. an issue). Then a change or decision logged on the shared co…

• manage_history

  The edit trail of records. list: edits with old and new values. undo: take back a record's last edit, a record you created (if nothing refers to it), or a delete with everything removed with it (a deleted project: its old name and id); rows changed since are skipped and listed.…

• manage_projects

  Projects and their components (named parts of a project). list: projects (by status). create: only when the user asks; names are unique. update: rename, describe, or set status (archived retires it). list_components / add_component / update_component: the same for components (de…

• manage_memory

  Memory upkeep. cleanup: queue likely duplicate, stale and misfiled records. import: a memory export or edited FlowState markdown into review. stale: facts unchecked for 60+ days, and records flagged possibly stale. files_changed: paths you changed; flags records whose file evide…

• manage_sessions

  Inspect FlowState's sessions. They open and close by themselves (closed after 2 hours idle or when the app quits, with a summary queued for review), so this is rarely needed. current, list, conversations: read. start: returns the automatic session. end: close one with a summary…

• manage_variables

  Non-secret project settings: hosts, ports, endpoints, config. create, list (read), update (undo with manage_history), delete (undo restores it; with approvals on it waits for the user; refused for HTTP app keys and remote apps). Secrets are refused; is_secret only labels a value…

• manage_methods

  Documented reusable procedures of a project (deploy, test, a code convention), with ordered steps. create, list (read), update (steps replaces the whole list; undo with manage_history), delete (undo restores it; with approvals on it waits for the user; refused for HTTP app keys…

• manage_skills

  The connected app's own learned skills, checkpoints and metrics: how the AI works, not project facts (those go in log_work). learn: save a skill. list: a project's and global skills. confirm: one more session where it held (promoted after 3 at a 0.8 rate). save_state / get_state…

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