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Oura Ring Mcp

io.github.mitchhankins01/oura-ring-mcp ยท v0.1.4

Connect your Oura Ring to Claude AI assistants. Health metrics with smart analysis tools.

Source code Set it up

Connect Runs on your machine

Terminal
claude mcp add oura-ring-mcp -e OURA_ACCESS_TOKEN=<OURA_ACCESS_TOKEN> -e OURA_CLIENT_ID=<OURA_CLIENT_ID> -e OURA_CLIENT_SECRET=<OURA_CLIENT_SECRET> -- npx -y [email protected]
claude_desktop_config.json
{
  "mcpServers": {
    "oura-ring-mcp": {
      "command": "npx",
      "args": [
        "-y",
        "[email protected]"
      ],
      "env": {
        "OURA_ACCESS_TOKEN": "<OURA_ACCESS_TOKEN>",
        "OURA_CLIENT_ID": "<OURA_CLIENT_ID>",
        "OURA_CLIENT_SECRET": "<OURA_CLIENT_SECRET>"
      }
    }
  }
}
~/.cursor/mcp.json
{
  "mcpServers": {
    "oura-ring-mcp": {
      "command": "npx",
      "args": [
        "-y",
        "[email protected]"
      ],
      "env": {
        "OURA_ACCESS_TOKEN": "<OURA_ACCESS_TOKEN>",
        "OURA_CLIENT_ID": "<OURA_CLIENT_ID>",
        "OURA_CLIENT_SECRET": "<OURA_CLIENT_SECRET>"
      }
    }
  }
}
.vscode/mcp.json
{
  "servers": {
    "oura-ring-mcp": {
      "type": "stdio",
      "command": "npx",
      "args": [
        "-y",
        "[email protected]"
      ],
      "env": {
        "OURA_ACCESS_TOKEN": "<OURA_ACCESS_TOKEN>",
        "OURA_CLIENT_ID": "<OURA_CLIENT_ID>",
        "OURA_CLIENT_SECRET": "<OURA_CLIENT_SECRET>"
      }
    }
  }
}

Replace the values in angle brackets with your own. Keys stay on your machine; we never see them.

Tools

This server runs locally, so its tools are listed by your MCP client once it starts.

Environment variables

NameDescription
OURA_ACCESS_TOKEN
Optional, secret		Oura Personal Access Token (get from cloud.ouraring.com/personal-access-tokens)
OURA_CLIENT_ID
Optional		OAuth Client ID (alternative to access token, from developer.ouraring.com)
OURA_CLIENT_SECRET
Optional, secret		OAuth Client Secret (required with OURA_CLIENT_ID)

Details

Package[email protected] (NPM, stdio)
First published25 Jan 2026
Last updated25 Jan 2026
Registry nameio.github.mitchhankins01/oura-ring-mcp

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