Read-only health and screen time history from the Postgres of a self-hosted Life Dashboard Stack
Connect Runs on your machine
claude mcp add life-dashboard -e MCP_TRANSPORT=<MCP_TRANSPORT> -e PGHOST=<PGHOST> -e PGDATABASE=<PGDATABASE> -e PGUSER=<PGUSER> -e PGPASSWORD=<PGPASSWORD> -- docker run -i --rm ghcr.io/owen282000/life-dashboard-mcp:1.2.1
{
"mcpServers": {
"life-dashboard": {
"command": "docker",
"args": [
"run",
"-i",
"--rm",
"ghcr.io/owen282000/life-dashboard-mcp:1.2.1"
],
"env": {
"MCP_TRANSPORT": "<MCP_TRANSPORT>",
"PGHOST": "<PGHOST>",
"PGDATABASE": "<PGDATABASE>",
"PGUSER": "<PGUSER>",
"PGPASSWORD": "<PGPASSWORD>"
}
}
}
}
{
"mcpServers": {
"life-dashboard": {
"command": "docker",
"args": [
"run",
"-i",
"--rm",
"ghcr.io/owen282000/life-dashboard-mcp:1.2.1"
],
"env": {
"MCP_TRANSPORT": "<MCP_TRANSPORT>",
"PGHOST": "<PGHOST>",
"PGDATABASE": "<PGDATABASE>",
"PGUSER": "<PGUSER>",
"PGPASSWORD": "<PGPASSWORD>"
}
}
}
}
{
"servers": {
"life-dashboard": {
"type": "stdio",
"command": "docker",
"args": [
"run",
"-i",
"--rm",
"ghcr.io/owen282000/life-dashboard-mcp:1.2.1"
],
"env": {
"MCP_TRANSPORT": "<MCP_TRANSPORT>",
"PGHOST": "<PGHOST>",
"PGDATABASE": "<PGDATABASE>",
"PGUSER": "<PGUSER>",
"PGPASSWORD": "<PGPASSWORD>"
}
}
}
}
Replace the values in angle brackets with your own. Keys stay on your machine; we never see them.
Tools
This server runs locally, so its tools are listed by your MCP client once it starts.
Environment variables
| Name | Description |
|---|---|
MCP_TRANSPORTOptional | Serves MCP on stdio. Over Streamable HTTP, with a bearer token, the stack runs it itself: see docs/mcp.md. |
PGHOSTRequired | The stack's Postgres: db on the stack's Docker network. |
PGDATABASERequired | The stack's database. |
PGUSERRequired | dash_ro, the stack's user that can only read the dash views. |
PGPASSWORDRequired, secret | The password of dash_ro: DASH_DB_PASSWORD in the stack's .env. |
Details
| Package | ghcr.io/owen282000/life-dashboard-mcp:1.2.1 (OCI, stdio) |
| First published | 1 Nov 2026 |
| Last updated | 1 Nov 2026 |
| Registry name | io.github.owen282000/life-dashboard |
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