Whoop MCP Server

io.github.yuridivonis/whoop-mcp-server · v1.5.1

Your WHOOP recovery, sleep, strain and workouts in Claude, ChatGPT or other MCP apps. Self-hosted.

Website Source code Set it up

Connect Runs on your machine

Terminal

claude mcp add whoop-mcp-server -e WHOOP_CLIENT_ID=<WHOOP_CLIENT_ID> -e WHOOP_CLIENT_SECRET=<WHOOP_CLIENT_SECRET> -e WHOOP_REDIRECT_URI=<WHOOP_REDIRECT_URI> -e MCP_AUTH_PASSWORD=<MCP_AUTH_PASSWORD> -e PUBLIC_URL=<PUBLIC_URL> -e ENCRYPTION_SECRET=<ENCRYPTION_SECRET> -e UPDATE_CHECK=<UPDATE_CHECK> -- docker run -i --rm ghcr.io/yuridivonis/whoop-mcp-server:1.5.1

claude_desktop_config.json

{
  "mcpServers": {
    "whoop-mcp-server": {
      "command": "docker",
      "args": [
        "run",
        "-i",
        "--rm",
        "ghcr.io/yuridivonis/whoop-mcp-server:1.5.1"
      ],
      "env": {
        "WHOOP_CLIENT_ID": "<WHOOP_CLIENT_ID>",
        "WHOOP_CLIENT_SECRET": "<WHOOP_CLIENT_SECRET>",
        "WHOOP_REDIRECT_URI": "<WHOOP_REDIRECT_URI>",
        "MCP_AUTH_PASSWORD": "<MCP_AUTH_PASSWORD>",
        "PUBLIC_URL": "<PUBLIC_URL>",
        "ENCRYPTION_SECRET": "<ENCRYPTION_SECRET>",
        "UPDATE_CHECK": "<UPDATE_CHECK>"
      }
    }
  }
}

~/.cursor/mcp.json

{
  "mcpServers": {
    "whoop-mcp-server": {
      "command": "docker",
      "args": [
        "run",
        "-i",
        "--rm",
        "ghcr.io/yuridivonis/whoop-mcp-server:1.5.1"
      ],
      "env": {
        "WHOOP_CLIENT_ID": "<WHOOP_CLIENT_ID>",
        "WHOOP_CLIENT_SECRET": "<WHOOP_CLIENT_SECRET>",
        "WHOOP_REDIRECT_URI": "<WHOOP_REDIRECT_URI>",
        "MCP_AUTH_PASSWORD": "<MCP_AUTH_PASSWORD>",
        "PUBLIC_URL": "<PUBLIC_URL>",
        "ENCRYPTION_SECRET": "<ENCRYPTION_SECRET>",
        "UPDATE_CHECK": "<UPDATE_CHECK>"
      }
    }
  }
}

.vscode/mcp.json

{
  "servers": {
    "whoop-mcp-server": {
      "type": "stdio",
      "command": "docker",
      "args": [
        "run",
        "-i",
        "--rm",
        "ghcr.io/yuridivonis/whoop-mcp-server:1.5.1"
      ],
      "env": {
        "WHOOP_CLIENT_ID": "<WHOOP_CLIENT_ID>",
        "WHOOP_CLIENT_SECRET": "<WHOOP_CLIENT_SECRET>",
        "WHOOP_REDIRECT_URI": "<WHOOP_REDIRECT_URI>",
        "MCP_AUTH_PASSWORD": "<MCP_AUTH_PASSWORD>",
        "PUBLIC_URL": "<PUBLIC_URL>",
        "ENCRYPTION_SECRET": "<ENCRYPTION_SECRET>",
        "UPDATE_CHECK": "<UPDATE_CHECK>"
      }
    }
  }
}

Replace the values in angle brackets with your own. Keys stay on your machine; we never see them.

Tools

This server runs locally, so its tools are listed by your MCP client once it starts.

Environment variables

Name	Description
`WHOOP_CLIENT_ID` Required	Client ID of your WHOOP developer app.
`WHOOP_CLIENT_SECRET` Required, secret	Client secret of your WHOOP developer app.
`WHOOP_REDIRECT_URI` Required	The server's /callback address, also added to your WHOOP app. WHOOP needs an https address, such as a tunnel to this computer.
`MCP_AUTH_PASSWORD` Required, secret	Password for the sign-in page that protects /mcp, at least 16 characters.
`PUBLIC_URL` Required	The address MCP clients use to reach the server. Keep the default when running it on this computer.
`ENCRYPTION_SECRET` Optional, secret	Key for encrypting the stored WHOOP tokens. Defaults to WHOOP_CLIENT_SECRET.
`UPDATE_CHECK` Optional	Once a day, ask GitHub for the latest release number and mention a newer version in get_today. Sends nothing about you. Set to false to turn it off.

Details

Package	`ghcr.io/yuridivonis/whoop-mcp-server:1.5.1` (OCI, streamable-http)
First published	3 Oct 2026
Last updated	3 Oct 2026
Registry name	`io.github.yuridivonis/whoop-mcp-server`

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Live status

Local install

Installed and run on your own machine, so there is no public endpoint to check.

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