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STAS Running Coach for Claude

run.stas/stas · v1.0.2

Connect Claude to your Intervals.icu watch data for fitness, workout review, and plan writing.

Connect Remote server

Terminal
claude mcp add --transport http stas https://stas.run/api/mcp
~/.cursor/mcp.json
{
  "mcpServers": {
    "stas": {
      "url": "https://stas.run/api/mcp"
    }
  }
}
.vscode/mcp.json
{
  "servers": {
    "stas": {
      "type": "http",
      "url": "https://stas.run/api/mcp"
    }
  }
}
Claude Desktop
Settings > Connectors > Add custom connector
URL: https://stas.run/api/mcp

Tools

This server asks for a key before it lists its tools. Connect it with your own key to see them.

Details

Endpointhttps://stas.run/api/mcp (Streamable HTTP)
First published17 Apr 2026
Last updated17 Apr 2026
Registry namerun.stas/stas

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